Reusable menstrual discs are redefining comfort and sustainability in period care. Designed to replace single-use pads and tampons, these flexible silicone discs provide long-lasting protection, convenience, and environmental benefits. With more brands now available in Australia, choosing what is the best menstrual disc for your needs depends on comfort, fit, and design.
This 2025 guide explores five leading menstrual disc brands available to Australian users, comparing size, features, and performance to help you find the best fit for your body and lifestyle.
1. my mimi -Australia’s award-winning menstrual disc
Named Best Sustainable Period Solution in Australia 2025, my mimi continues to lead the way in reusable menstrual care. The brand’s disc is made from 100 per cent medical-grade silicone and is both TGA-compliant and FDA-registered. It offers up to 12 hours of leak-free protection and is safe for IUD users.
For those asking what is the best menstrual disc or searching for a menstrual disc for beginners, my mimi remains a trusted choice. Each disc includes a soft loop tab for simple removal and a self-emptying design that provides extended protection throughout the day.
Available in two sizes, my mimi helps users find the ideal fit for comfort and confidence:
- Small (32 ml) – suited for users under 30 or those who have not given birth vaginally.
- Large (61 ml) – designed for users over 30 or who have given birth vaginally.
Each disc lasts up to five years, costing about 83 cents per month over its lifespan. Orders are fulfilled from Melbourne, with fast shipping available across Australia and New Zealand.
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2. nixit
The Canadian-made nixit disc is a one-size model with a 70 mm diameter and 70 ml capacity. Its flexible rim helps it mould comfortably to the vaginal wall, but the lack of a removal tab can make it harder to insert or remove. The larger size may suit users with a higher cervix but could feel too wide for first-time users or those under 30.
3. Hey Zomi
Hey Zomi is an Australian brand offering a single-size disc (65 mm diameter, 52 ml capacity). It features a smooth removal loop for easier grip, but with only one size available, fit flexibility is limited.
4. Hello Disc
Hello Disc includes a double-loop tab that can be worn flat or extended depending on anatomy. It has a one-size design (68 mm diameter, 50 ml capacity) and moderate firmness, making it suitable for many users. Some report that removal takes practice despite the adjustable loop design.
5. Ziggy by Intimina
The Ziggy Disc 2 offers up to eight hours of wear and can be used during sex. It comes in two sizes (62 mm and 73 mm diameters) and holds up to 76 ml. Its flexible shape and discreet fit appeal to travellers and everyday users, though the absence of a loop tab can make removal more difficult for beginners.
Reusable menstrual disc comparison (2025)
Brand
Sizes available
Diameter (mm)
Capacity (ml)
Removal feature
Approx. price (AUD)
my mimi
Small / Large
61 / 68
32 / 61
Loop tab
$44.95
nixit
One size
70
70
None
$69
Hey Zomi
One size
65
52
Removal tab
$49.95
Hello Disc
One size
68
50
Double loop
$64.95
Ziggy (Intimina)
A / B
62 / 73
50 / 76
Ribbed tab
$69.95
How to choose what size menstrual disc
Finding the right size makes all the difference in comfort and performance. my mimi simplifies the process with two clearly defined options, guided by cervix height:
- Low cervix: choose a smaller disc such as the Small my mimi.
- Medium cervix: either Small or Large depending on personal comfort.
- High cervix: choose the Large my mimi for easier reach.
To measure cervix height, wash your hands and insert a clean finger:
- One knuckle deep = low cervix
- Two knuckles = medium cervix
- Three or more knuckles = high cervix
If unsure, check the detailed size guide and user resources available on the my mimi website.
Final thoughts: the best menstrual disc for 2025
For comfort, safety, and sustainability, the my mimi menstrual disc remains one of the strongest choices in 2025. With two size options, a soft loop tab, and verified compliance standards, it is ideal for both beginners and long-time reusable users.
As awareness of eco-friendly period care continues to grow, my mimi stands out for its quality, performance, and commitment to helping users experience a more confident, sustainable cycle.
Health Notice: This article is for information purposes only. It is not a substitute for medical advice. If you are experiencing symptoms of anxiety, depression or other mental health concerns, consult a qualified health professional.
